
Therapy Options
Individual therapy
Theresa enjoys working with clients on a range of challenges and uses different approaches to suit individual client needs. Her approach favours helping individuals gain insight into the ways in which they perceive themselves and others, and understand how they engage with their environment. She does this by highlighting repetitive behaviour cycles that are often enacted subconsciously. This insight is understood to facilitate growth and change in the client by collaboratively discovering new ways of being. This work often includes examining early life experiences and the unconscious processes that govern behaviour.
Couples and relationships therapy
Theresa has a keen understanding of the various challenges that couples and families can face and enjoys helping them overcome tensions, deepen their connection and strengthen their relationships.
Adolescents and family therapy
Theresa offers support to adolescents, parents, care-givers and families for a variety of development and adjustment-related challenges. This includes, but is not limited to, understanding and working with physical disability, learning disability, self-esteem and behavioural and communication problems. Theresa works from both an Attachment and Systemic-based perspective to understand the multiple influences on the individual and the family. She enjoys working with clients who have experienced childhood adversities to help them process these experiences and help them to heal and move forward.